Видео с ютуба January Pilates Challenge
20MIN FULL BODY WORKOUT | DAY 1 PILATES CHALLENGE | NO EQUIPMENT
30 MIN PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
25 DAY PILATES CHALLENGE | DAY 1 | 30 MIN FULL BODY PILATES X STRENGTH | At Home Pilates
25-дневный челлендж, 2 сезон | День 1: 40 минут силовой тренировки всего тела | Средний - Продвин...
Day 1 REBUILD CHALLENGE: 20-Min Postnatal Pilates
Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1